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Postpartum Care - Vaginal Birth

Here are some products you may need to help you on your healing journey postpartum. If you had a natural tear or an episiotomy you will also want to have the right arsenal of products to keep your perineum area as comfortable as possible.

Perineal healing spray

Use to promote healing of the delicate tissue

Witch Hazel Pad Liners

Convenient for inserting into your pad for soothing the skin

Numbing Spray

Provides some instant numbing relief

Ice Pads

Use of cool to reduce the swelling in the first few days after delivery

Overnight Disposable Pads

Reduce leaks overnight, and toss in the morning

Sitz Bath

Use with warm water, epsom salt, and witch hazel to cleanse , soothe , and promote healing

Epsom Salt

Add to your sitz bath

Witch Hazel

Add to spray bottle for cleansing and soothing the skin

Seat Donut Pillow

To keep the pressure off the area and avoid sitting directly on the sensitive area

Floradix

Natural Iron Supplement to help restore you from childbirth that won’t cause constipation

Stool Softener

Stimulant free alternative to eating prunes for avoiding constipation post delivery, you don’t want to have to strain.

Fridamom Postpartum Recovery Kit

All-in-one postpartum kit for convenience

3-in-1 Abdominal Belly Binder

Choose an abdominal binder that matches your body type. It will help with back pain and provide gentle support to your abdominal wall.

Postpartum Belly Band

Choose an abdominal binder that matches your body type. It will help with back pain and provide gentle support to your abdominal wall.